Grimsby based boutique fitness studio offering ladies fitness classes for all ages, shapes and sizes to help strengthen, tone and build Body Confidence.
Discover your Sassy, Sexy side
Improve your Body Confidence & Mental Health
Feel Fierce & Fabulous
Ladies, get ready to SLAY with our Showgirl Dance Cardio & Toning Fitness Classes in 2024!
Join a community of fierce & fabulous women who are all about feeling good, getting fit, and having a blast!
Sassy & Sexy Moves: Learn dance routines that'll make you feel like the queen you are. Embrace your sensuality in a fun and empowering environment.
Meet New Friends: Our classes aren't just about fitness—they're a social experience! Connect with like-minded ladies and be part of a supportive, empowering community.
Burn, Tone, Slay: Burn calories, sculpt those curves and get stronger with our dynamic workouts. Witness results like weight loss, muscle toning, increased strength and stamina and that empowering glow!
Groove to Great Music: Work out to beats that make you move! Our carefully curated playlists will keep you energized and motivated throughout every session.
Easy-to-Learn Routines: Don't worry if you're not a dance pro! Our routines are easy for everyone to follow and enjoy.
Feel the Power: Experience the transformation—more energy, increased stamina and a happier mood! Elevate your fitness journey with a workout that leaves you feeling fierce and fabulous.
Ready to slay?
Join us for an unforgettable fitness experience. Your journey to confidence and empowerment starts here!
What is Burn-a-lesque?
Class begins with a warm up routine followed by half an hour of dance aerobic cardio, incorporating token Showgirl moves. The second half of the class is a toning workout for the whole body. We finish with a cool down routine which will fully stretch all the muscles you have worked during class, to ensure you recover nice and quickly. For the toning section of the class we use small handheld weights and a mat. If you don't have those, don't panic, I have spares you can borrow and if not, you can still do the routines without them.
All set to great music, a fun atmosphere is guaranteed. Showgirl sassiness means you get a class that is energising, entertaining and a great workout!
What is Fit & Flow?
Fit and Flow is a Yoga, Pilates and Barre inspired workout. Designed to improve balance, flexibility, posture and strengthen your core by targeting muscle groups through stretches and poses to music. As well as being great for the body it is great for the mind also.
Burn-a-lesque Cardio & Toning - Book a class
Burn-a-lesque Toning - Book a Class
Fit & Flow - Book a Class
Private sessions can be tailored to your individual needs. You tell me what your goals are and what you would like to achieve from the sessions and a programme will be designed for you using all the relevant elements from the classes I have to offer. We can work on weight loss, muscle toning and definition, balance and flexibility, resistance, strength...the choice is yours. If you would like a private session please contact me to arrange an appointment. Private sessions are priced at £15.00 per person per session.
ON DEMAND SERVICE
Cant get to an in person class but would like to join in with the fun, you can now do these workouts at home in your own time with our On Demand service. There are two options available:
24 hour class pass for £6.50 - this will give you 24 hours access to the routines from the moment you purchase.
Monthly Pass for £20 - this will give you a full months access, anytime, to the routines from the moment you purchase.
To purchase the On Demand Service please Click Here
All group classes are priced at £6.50 per person per class. Monthly class bundles are available offering discounts per class!
To view the social media pages please use the links below, a follow is always appreciated:
Telephone / Text: 07935429259
Address: Ginnys Photography & Art Studio, Ground Floor Suite, 53 Hainton Avenue, Grimsby DN32 9BX